{"id":1121,"date":"2022-01-28T18:44:36","date_gmt":"2022-01-28T17:44:36","guid":{"rendered":"http:\/\/ecoraceevent.be\/?page_id=1121"},"modified":"2026-01-27T18:13:02","modified_gmt":"2026-01-27T17:13:02","slug":"entrainement-swimrun","status":"publish","type":"page","link":"https:\/\/ecoraceevent.be\/en\/entrainement-swimrun\/","title":{"rendered":"Swimrun training"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"1121\" class=\"elementor elementor-1121\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b4fdb1e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b4fdb1e\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-cd2556b\" data-id=\"cd2556b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2172175 elementor-widget elementor-widget-text-editor\" data-id=\"2172175\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2 style=\"text-align: center;\"><strong>Dimanche 7 juin 2026<\/strong><\/h2><div>\u00a0<\/div><div class=\"cxmmr5t8 oygrvhab hcukyx3x c1et5uql o9v6fnle\">13h30: Welcome and presentation<br \/>14h00 : Briefing<br \/>14h15 : Swimrun training session (1st group 8 km, 2nd group 15 km)<\/div><div>\u00a0<\/div><div class=\"cxmmr5t8 oygrvhab hcukyx3x c1et5uql o9v6fnle\">Meeting point at Robertville Lake (Route des bains, 4950 Waimes)<\/div><div>\u00a0<\/div><div class=\"cxmmr5t8 oygrvhab hcukyx3x c1et5uql o9v6fnle\"><span class=\"pq6dq46d tbxw36s4 knj5qynh kvgmc6g5 ditlmg2l oygrvhab nvdbi5me sf5mxxl7 gl3lb2sf hhz5lgdu\"><img decoding=\"async\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t31\/3\/16\/1f539.png\" alt=\"\ud83d\udd39\" width=\"16\" height=\"16\" \/><\/span>\u00a0We will be holding a HEAD and ZOGGS product raffle\u00a0<span class=\"pq6dq46d tbxw36s4 knj5qynh kvgmc6g5 ditlmg2l oygrvhab nvdbi5me sf5mxxl7 gl3lb2sf hhz5lgdu\"><img decoding=\"async\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tc2\/3\/16\/1f381.png\" alt=\"\ud83c\udf81\" width=\"16\" height=\"16\" \/><\/span><span class=\"pq6dq46d tbxw36s4 knj5qynh kvgmc6g5 ditlmg2l oygrvhab nvdbi5me sf5mxxl7 gl3lb2sf hhz5lgdu\"><img decoding=\"async\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t96\/3\/16\/1f929.png\" alt=\"\ud83e\udd29\" width=\"16\" height=\"16\" \/><\/span><\/div><div class=\"cxmmr5t8 oygrvhab hcukyx3x c1et5uql o9v6fnle\"><a class=\"oajrlxb2 g5ia77u1 qu0x051f esr5mh6w e9989ue4 r7d6kgcz rq0escxv nhd2j8a9 nc684nl6 p7hjln8o kvgmc6g5 cxmmr5t8 oygrvhab hcukyx3x jb3vyjys rz4wbd8a qt6c0cv9 a8nywdso i1ao9s8h esuyzwwr f1sip0of lzcic4wl gpro0wi8 py34i1dx\" tabindex=\"0\" role=\"link\" href=\"https:\/\/www.head.com\/fr_LU\/sports\/swimming\/swimrun?fbclid=IwAR2zye1P_yrRiOjRtsYKvhr8J23v0B59qAgPhe6KgAvfzHC-rC-b_S_9Xyo\" target=\"_blank\" rel=\"nofollow noopener\">https:\/\/www.head.com\/fr_LU\/sports\/swimming\/swimrun<\/a><\/div><div>\u00a0<\/div><div class=\"cxmmr5t8 oygrvhab hcukyx3x c1et5uql o9v6fnle\"><span class=\"pq6dq46d tbxw36s4 knj5qynh kvgmc6g5 ditlmg2l oygrvhab nvdbi5me sf5mxxl7 gl3lb2sf hhz5lgdu\"><img decoding=\"async\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t31\/3\/16\/1f539.png\" alt=\"\ud83d\udd39\" width=\"16\" height=\"16\" \/><\/span>Come accompanied, the beach\u00a0<span class=\"pq6dq46d tbxw36s4 knj5qynh kvgmc6g5 ditlmg2l oygrvhab nvdbi5me sf5mxxl7 gl3lb2sf hhz5lgdu\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t9b\/3\/16\/1f3d6.png\" alt=\"\ud83c\udfd6\" width=\"16\" height=\"16\" \/><\/span>\u00a0and the bar\u00a0<span class=\"pq6dq46d tbxw36s4 knj5qynh kvgmc6g5 ditlmg2l oygrvhab nvdbi5me sf5mxxl7 gl3lb2sf hhz5lgdu\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/td4\/3\/16\/1f37b.png\" alt=\"\ud83c\udf7b\" width=\"16\" height=\"16\" \/><\/span><span class=\"pq6dq46d tbxw36s4 knj5qynh kvgmc6g5 ditlmg2l oygrvhab nvdbi5me sf5mxxl7 gl3lb2sf hhz5lgdu\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t8d\/3\/16\/1f964.png\" alt=\"\ud83e\udd64\" width=\"16\" height=\"16\" \/><\/span>\u00a0will be open to the public\u00a0<span class=\"pq6dq46d tbxw36s4 knj5qynh kvgmc6g5 ditlmg2l oygrvhab nvdbi5me sf5mxxl7 gl3lb2sf hhz5lgdu\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t1d\/3\/16\/1f468_200d_1f469_200d_1f467_200d_1f466.png\" alt=\"\ud83d\udc68\u200d\ud83d\udc69\u200d\ud83d\udc67\u200d\ud83d\udc66\" width=\"16\" height=\"16\" \/><\/span><span class=\"pq6dq46d tbxw36s4 knj5qynh kvgmc6g5 ditlmg2l oygrvhab nvdbi5me sf5mxxl7 gl3lb2sf hhz5lgdu\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tb9\/3\/16\/1f44c.png\" alt=\"\ud83d\udc4c\" width=\"16\" height=\"16\" \/><\/span> (acc\u00e8s payant)<\/div><div>\u00a0<\/div><div class=\"cxmmr5t8 oygrvhab hcukyx3x c1et5uql o9v6fnle\"><span class=\"pq6dq46d tbxw36s4 knj5qynh kvgmc6g5 ditlmg2l oygrvhab nvdbi5me sf5mxxl7 gl3lb2sf hhz5lgdu\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t53\/3\/16\/2714.png\" alt=\"\u2714\ufe0f\" width=\"16\" height=\"16\" \/><\/span>\u00a0Limited to 50 athletes<br \/><span class=\"pq6dq46d tbxw36s4 knj5qynh kvgmc6g5 ditlmg2l oygrvhab nvdbi5me sf5mxxl7 gl3lb2sf hhz5lgdu\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t53\/3\/16\/2714.png\" alt=\"\u2714\ufe0f\" width=\"16\" height=\"16\" \/><\/span>\u00a0Neoprene suit recommended<br \/><span class=\"pq6dq46d tbxw36s4 knj5qynh kvgmc6g5 ditlmg2l oygrvhab nvdbi5me sf5mxxl7 gl3lb2sf hhz5lgdu\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t53\/3\/16\/2714.png\" alt=\"\u2714\ufe0f\" width=\"16\" height=\"16\" \/><\/span>\u00a0Security assured<br \/><span class=\"pq6dq46d tbxw36s4 knj5qynh kvgmc6g5 ditlmg2l oygrvhab nvdbi5me sf5mxxl7 gl3lb2sf hhz5lgdu\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t53\/3\/16\/2714.png\" alt=\"\u2714\ufe0f\" width=\"16\" height=\"16\" \/><\/span>\u00a0Dog\u00a0<span class=\"pq6dq46d tbxw36s4 knj5qynh kvgmc6g5 ditlmg2l oygrvhab nvdbi5me sf5mxxl7 gl3lb2sf hhz5lgdu\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tae\/3\/16\/1f415.png\" alt=\"\ud83d\udc15\" width=\"16\" height=\"16\" \/><\/span>\u00a0not accepted<\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8d65b67 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8d65b67\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-abfa699\" data-id=\"abfa699\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0e06384 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"0e06384\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md\" href=\"#\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Inscription mars 2026<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-1ac2c3d\" data-id=\"1ac2c3d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ef80c9e elementor-align-center elementor-widget elementor-widget-button\" data-id=\"ef80c9e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fab fa-facebook-f\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Event<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-58c35f9 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"58c35f9\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3ef6611\" data-id=\"3ef6611\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a9a3efa elementor-widget elementor-widget-image\" data-id=\"a9a3efa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"512\" src=\"https:\/\/ecoraceevent.be\/wp-content\/uploads\/2021\/11\/ECO-SWIM-RUN-GILEPPE-2021-OK-28-1-768x512.jpg\" class=\"attachment-medium_large size-medium_large wp-image-1029\" alt=\"\" srcset=\"https:\/\/ecoraceevent.be\/wp-content\/uploads\/2021\/11\/ECO-SWIM-RUN-GILEPPE-2021-OK-28-1-768x512.jpg 768w, https:\/\/ecoraceevent.be\/wp-content\/uploads\/2021\/11\/ECO-SWIM-RUN-GILEPPE-2021-OK-28-1-300x200.jpg 300w, https:\/\/ecoraceevent.be\/wp-content\/uploads\/2021\/11\/ECO-SWIM-RUN-GILEPPE-2021-OK-28-1-1024x683.jpg 1024w, https:\/\/ecoraceevent.be\/wp-content\/uploads\/2021\/11\/ECO-SWIM-RUN-GILEPPE-2021-OK-28-1-1620x1080.jpg 1620w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Dimanche 7 juin 2026 \u00a013h30 : Accueil et pr\u00e9sentation14h00 : Briefing14h15 : Session entra\u00eenement Swimrun (4 groupes de 8 \u00e0 20 km en fonction des envies)\u00a0Rendez-vous au lac de Robertville (Route des bains, 4950 Waimes)\u00a0\u00a0Nous organiserons une tombola de produit HEAD et ZOGGS\u00a0https:\/\/www.head.com\/fr_LU\/sports\/swimming\/swimrun\u00a0Venez accompagn\u00e9, la plage\u00a0\u00a0et le bar\u00a0\u00a0seront ouverts au public\u00a0 (acc\u00e8s payant)\u00a0\u00a0Limit\u00e9 \u00e0 50&hellip; <br \/> <a class=\"read-more\" href=\"https:\/\/ecoraceevent.be\/en\/entrainement-swimrun\/\">Read more<\/a><\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-1121","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/ecoraceevent.be\/en\/wp-json\/wp\/v2\/pages\/1121","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ecoraceevent.be\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/ecoraceevent.be\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/ecoraceevent.be\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ecoraceevent.be\/en\/wp-json\/wp\/v2\/comments?post=1121"}],"version-history":[{"count":49,"href":"https:\/\/ecoraceevent.be\/en\/wp-json\/wp\/v2\/pages\/1121\/revisions"}],"predecessor-version":[{"id":214238,"href":"https:\/\/ecoraceevent.be\/en\/wp-json\/wp\/v2\/pages\/1121\/revisions\/214238"}],"wp:attachment":[{"href":"https:\/\/ecoraceevent.be\/en\/wp-json\/wp\/v2\/media?parent=1121"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}